Tone and stretch your body in this tutorial to help maximize the flexibility and strength needed to execute more technical dance moves.
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About the Instructor: Lola (Armani) Cross (DivaDance ATL)
You can call me... Lola
Hometown: Saint Louis
Day Job: Dance Teacher for the babies
Favorite Diva: Erykah Badu
Favorite Food or Cocktail: Red Wine
Favorite Outfit to Slay In: Anything showing my legs
Dancefloor Jam: Any afrobeat or soca music
Fave Beauty Product: Any good lip moisturizer! Can’t have dry lips out here
Personal Mantra: If you speak it, It shall be
My Hashtag Is: #UnbotheredOnOmarion
Follow my on Instagram! @lolafit_chick